Season 1 - Episode 7: “Authenticity Done Right: Truth with Compassion”
Authenticity is about living your truth, but are we sometimes using it as an excuse to be hurtful or hide what we truly feel? In this episode, we explore the delicate balance between being honest and being compassionate. Learn how to express your genuine emotions without masking them behind anger or allowing “authenticity” to become a shield for unkindness. Together, we dive into what it means to share your truth with grace, vulnerability, and real connection.
Authenticity is about living your truth, but are we sometimes using it as an excuse to be hurtful or hide what we truly feel? In this episode, we explore the delicate balance between being honest and being compassionate. Learn how to express your genuine emotions without masking them behind anger or allowing “authenticity” to become a shield for unkindness. Together, we dive into what it means to share your truth with grace, vulnerability, and real connection.
Season 1 - Episode 5: “Stop Hogging your Gifts.”
In “Stop Hogging Your Gifts,” Adrianna Foster and Luly B. dive into the power of recognizing your unique gifts and overcoming the fears that keep you from sharing them with the world. Through personal stories and heartfelt insights, they discuss how shadow work can help you boldly embrace your purpose and why fear often signals you’re on the right track. Your favorite Moxies remind you of the tragedy of holding back and the extraordinary impact your gifts can have when shared.
Get ready to feel empowered, inspired, and motivated to go for it!
In “Stop Hogging Your Gifts,” Adrianna Foster and Luly B. dive into the power of recognizing your unique gifts and overcoming the fears that keep you from sharing them with the world. Through personal stories and heartfelt insights, they discuss how shadow work can help you boldly embrace your purpose and why fear often signals you’re on the right track. Your favorite Moxies remind you of the tragedy of holding back and the extraordinary impact your gifts can have when shared.
Get ready to feel empowered, inspired, and motivated to go for it!
Season 1 - Episode 4: “Why I love when people unfollow me"
“Why I love when people unfollow me"- In this episode, Adrianna and Luly dive into a fresh perspective on rejection in life and business, celebrating the value of knowing who aligns with you—and who doesn’t! Sharing personal stories and practical insights, they explore how embracing rejection can lead to greater freedom, creativity, and alignment.
Discover the powerful mindset shift of “Thank you for unsubscribing,” as they discuss the importance of not taking things personally and staying true to your purpose. Whether it’s a business unsubscribe or a personal “no,” this episode is all about learning to see rejection as growth. Tune in as they help you let go of what doesn’t serve you and make space for what truly does! 🎧
“Why I love when people unfollow me"- In this episode, Adrianna and Luly dive into a fresh perspective on rejection in life and business, celebrating the value of knowing who aligns with you—and who doesn’t! Sharing personal stories and practical insights, they explore how embracing rejection can lead to greater freedom, creativity, and alignment.
Discover the powerful mindset shift of “Thank you for unsubscribing,” as they discuss the importance of not taking things personally and staying true to your purpose. Whether it’s a business unsubscribe or a personal “no,” this episode is all about learning to see rejection as growth. Tune in as they help you let go of what doesn’t serve you and make space for what truly does! 🎧
Season 1 - Episode 3: “I Don’t Want to Be a Boss Babe or Queen of Hustle"
n this episode of Mindful Moxies, Adrianna and Luly dive into the popular but often toxic ideas of “hustle,” “balance,” and being a “boss babe.” They discuss how these words and mindsets can lead to burnout, disconnection, and even impact our physical health. With humor and heart, Adrianna and Luly share personal stories about redefining success, letting go of unrealistic expectations, and embracing a life aligned with clarity, courage, and grace. If you’re ready to break free from the “hustle culture” trap and discover a more fulfilling approach to life and work, this episode is for you!
Tune in, and let’s start rewriting those stories together!
n this episode of Mindful Moxies, Adrianna and Luly dive into the popular but often toxic ideas of “hustle,” “balance,” and being a “boss babe.” They discuss how these words and mindsets can lead to burnout, disconnection, and even impact our physical health. With humor and heart, Adrianna and Luly share personal stories about redefining success, letting go of unrealistic expectations, and embracing a life aligned with clarity, courage, and grace. If you’re ready to break free from the “hustle culture” trap and discover a more fulfilling approach to life and work, this episode is for you!
Tune in, and let’s start rewriting those stories together!
Season 1- Episode 2: "The Story I Tell Myself"
"The Story I Tell Myself" – Ever find yourself jumping to conclusions, assuming the worst, or letting old wounds shape your thoughts? This episode of Mindful Moxies is all about the stories we tell ourselves—and how they can hold us back. Inspired by Brené Brown’s insights on vulnerability, Adrianna and Luly dive into how our own narratives can create unnecessary drama, insecurity, and self-doubt. They share personal stories, practical tools, and a healthy dose of humor to help you recognize and rewrite the scripts that no longer serve you.
By unpacking the roots of these stories, they offer insights on how to shift our inner narratives, find compassion for ourselves, and step into a life of greater joy and freedom. 🎉
Tune in, and let’s start rewriting those stories together!
"The Story I Tell Myself" – Ever find yourself jumping to conclusions, assuming the worst, or letting old wounds shape your thoughts? This episode of Mindful Moxies is all about the stories we tell ourselves—and how they can hold us back. Inspired by Brené Brown’s insights on vulnerability, Adrianna and Luly dive into how our own narratives can create unnecessary drama, insecurity, and self-doubt. They share personal stories, practical tools, and a healthy dose of humor to help you recognize and rewrite the scripts that no longer serve you.
By unpacking the roots of these stories, they offer insights on how to shift our inner narratives, find compassion for ourselves, and step into a life of greater joy and freedom. 🎉
Tune in, and let’s start rewriting those stories together!